Personal Health Consultation
Wellness Starts Here
This service is designed to help you feel your best through food & lifestyle changes. The program is individually tailored to meet your needs. Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I fully understand this and take a holistic approach to supporting you as a whole person. Together we will discover the best version of you.
Initial 30 minute consultation - Free
Individual 90 minute sessions - $75
6 month program (2 times per month) - $800 (12 sessions)
Tibetan Singing Bowl Therapy
Tibetan Singing Bowls use sound vibration to produce beneficial changes in the body by reducing stress, harmonizing the cells, and balancing the body's energy.
The sound vibration creates a very calm state while evoking powerful healing properties.
This session is 60 minutes and includes 10 - 15 minutes of discussion to personalize each session.
Wear comfortable clothing.
Per Session Price: $60
3-in-1 Infrared Sauna Sessions
Choose from one of seven wellness programs built into the Sunlighten mPulse Sauna. Research shows that specific parts of the infrared spectrum are effective at producing different health benefits. The 3-in-1 sauna blends the optimal wavelengths—near, mid, and far—to achieve specific results. Seven preset wellness programs are ready to use at the touch of a button. We can also customize power, temperature, and intensity based on your specific needs during each sauna session.
Research shows that specific parts of the infrared spectrum are effective at producing different health benefits, including detoxification, anti-aging, weight loss, relaxation, and pain relief.
30 min - $35